5 Myths About Antiperspirant and Deodorant

Biologically, we are wired to sweat and produce body odor. Fortunately, today, there are many types of deodorants and antiperspirants that we can use to mask and eliminate our body odor. However, a lot of myths and misconceptions surround these handy products. For example, some people believe it’s best to apply natural deodorant in the morning for optimal results. Others think deodorant blocks sweat pores, which lead to health complications. But what exactly is the truth behind these claims? Read on as we separate fact from fiction and debunk the top five myths about deodorants and antiperspirants.

1.  They Are Linked with Breast Cancer

This is a common myth that surrounds deodorants. However, cancer experts and credible health authorities such as the FDA have disregarded this myth. So far, there hasn’t been a shred of scientific evidence that continuous use of deodorant increases the risk of cancer. Additionally, this goes to the parabens and aluminum used in deodorants.

Parabens are preservatives used to keep cosmetic products safe. And since parabens have a mild estrogenic effect, some researchers have concluded that they are linked to reproductive issues and breast cancer. However, this has been regarded as untrue.

Additionally, according to the American Cancer Society, there is no evidence that people who have used paraben products have increased cancer risk.

2.  Antiperspirant Is Best Applied in the Morning

Antiperspirants are designed to reduce sweating and eliminate body odor. Hence, for effective results, experts recommend applying it at night before bed. This is because our body metabolism is slow, and we sweat less at night. Using it at night will also allow the deodorant to form a layer on our underarm for protection. Then, when you top it off in the morning with another application, you will have an extra boost of freshness.

3.  Deodorant and Antiperspirant Are Similar

While one can use deodorant and antiperspirant interchangeably as protection against body odor, they have a key difference. Antiperspirants have aluminum as an ingredient that keeps the armpits dry by controlling the flow of sweat. On the other hand, deodorants do not have aluminum as an ingredient, but depend on other ingredients to keep you feel fresh all day. So whether you use a deodorant or antiperspirant, it’s your lifestyle choice and what works for your body.

4.  Detoxing Before Committing to Deodorant

It is a myth that one must detox the body when switching from an antiperspirant to a deodorant. Our skin isn’t a detox organ, but a barrier that keeps harmful substances out of our bodies. That assumption of needing a detox when transitioning from antiperspirant to deodorant has no scientific evidence. Transitioning from antiperspirants is as simple as ceasing to apply them today and using the deodorant the next day.

5.  You Can Use Baking Powder As a Deodorant

Baking soda is great for cleaning your bathroom or kitchen sink. However, it has high PH levels, and you should avoid applying it to your skin. When used on the skin, it interferes with its protective layer and microbiomes. Additionally, it may irritate your skin and cause rashes and burning.


Deodorants and antiperspirants are manufactured with safety in mind. There has been no scientific evidence that can prove that deodorants pose a risk to our bodies. For years, they have been used with confidence and safety. Do not let that myth prevent you from using any of them to boost your self-esteem all day.

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