Being injured in a workplace due to someone else’s carelessness can be frustrating and life-changing. Depending on the severity of your injury, it may result in several consequences. These can include possible disability, inability to work, payment of medical bills, pain and suffering, loss of enjoyment in life, and other similar conditions. However, dealing with a workplace injury doesn’t have to be complicated. There are ways that can help you navigate the situation and obtain the recovery you deserve.
Keep reading this article to learn the three potential recovery options for a workplace injury.
- Physical Recovery
Sustaining an injury at work can impact you physically. Whether you suffer from abrasions, broken bones, a spine injury, or a traumatic brain injury, you need adequate time to heal and recover. You can do this by doing the following:
- Eat healthy foods: Your body needs nutrients while recovering physically. Hence, it’s essential to maintain a healthy diet by consuming foods rich in various nutrients. Proper nutrition can help speed up your physical recovery and optimize the healing process.
- Get enough sleep: Sleeping is also crucial for your recovery process. When your body can’t obtain adequate sleep, there’ll be increased blood flow that produces nutrients and oxygen to regenerate damaged cells and recover muscles. So, make sure to get enough sleep to maximize your recovery.
- Perform rehabilitation therapy: If you’ve been seriously injured in a workplace, undergoing rehabilitation therapy can be an excellent option. It can help your body heal while regaining your strength. Some common types of rehabilitation therapy can include physical therapy and occupational therapy. They can help you reach your full physical recovery and return to your healthy lifestyle.
- Financial Recovery
Generally, your workplace injury doesn’t only have a physical impact. It can also affect you financially by paying hefty medical bills and losing wages and your ability to earn a living. Hence, if you want to achieve financial recovery, you can seek out the following options:
- File a workers’ compensation claim: This is one of the best ways of recovering financial compensation for all the losses you’ve sustained because of the injury. You may receive medical and wage replacement compensation from your employer’s insurance carrier by filing a workers’ compensation claim. So, if you’re injured at work and you have no idea how to get started with workers’ comp, you can hire a reliable lawyer for assistance. They can build your claim to ensure higher chances of getting the compensation you need. They can also help dispute your claim if the insurance provider denies your application.
- Bring a personal injury lawsuit in court: Another option you can take to ensure financial recovery is to file a personal injury lawsuit in court. There are many reasons why you should choose this method. For example, if your employer doesn’t have workers’ comp insurance or you believe your employer’s negligence caused your injury, it’s best to file an injury lawsuit. The good thing about this legal option is that it allows you to recover compensation for non-economic losses like pain and suffering and emotional distress. Unlike the workers’ compensation claim, filing a lawsuit in court gives you an opportunity to get compensated for the losses, which are difficult to quantify. But, since personal injury cases can be complex, you also need to seek help from a lawyer to help you. They can assess your case, assist in the evidence collection process, and determine who was at fault for the accident.
- Mental Recovery
Several types of personal injury can cause emotional distress and trauma. If you were hurt in a workplace accident and were traumatized, you’d probably deal with mental hurdles. For example, you may experience nightmares about the event that caused your injury, difficulty concentrating, anger, irritability, and other similar conditions.
Because of this, it’s best to seek professional assistance to ensure full mental recovery after sustaining a workplace injury. A professional at your side can help you acknowledge your feelings and set clear goals to create focus and be in control of your healing process. When everything seems confusing and hard for you, a mental health professional can guide you through your recovery journey until you re-build your self-esteem and get fully healed from the mental effects of the personal injury.
Dealing with a workplace injury is never easy. There are many things to consider to ensure you protect your rights and get the support you need. Hence, keep the information mentioned above in mind if you’ve been injured at work and unsure how to recover physically, financially, and mentally. The more you know the recovery options available to you, the faster you can move on from what happened and return to the happy life you had before the workplace injury occurred.